What are some myths about phobias? Phobias are among the most misunderstood of the disorders that exist today, and myths surrounding them stigmatize such individuals. Unlike normal fears, phobias refer to extremely intense, irrational responses that severely affect an individual's existence. Misconceptions sometimes obscure the seriousness of...
Dialectical Behavior Therapy, also known as DBT, was developed as a therapeutic intervention for borderline personality disorder, but over the years, its use has extended to other mental disorders. The model integrates standard cognitive behavioral therapy (CBT) skills, including emotional regulation and interpersonal effectiveness, distress tolerance,...
ADHD is probably perceived to be a childhood disorder, continuing into adulthood and significantly affects the daily routines, relationships, and wellness of an individual. Many adults with ADHD suffer from poor organization and find it difficult to focus or display certain impulsive behaviors. Most do not know...
Music And Alzheimer's Research: Alzheimer's disease is a long-term illness that leads to problems with memory and thinking, and it can also cause changes in behavior. It gets worse over time, making it harder for people to take care of themselves. Even though there is no cure...
Manic episodes are a hallmark symptom of bipolar disorder, characterized by elevated mood, energy, and activity levels that significantly impact daily life. These episodes can be exhilarating but also disruptive, leading to impulsive decisions and strained relationships. Understanding manic episodes is essential for recognizing their symptoms, causes,...
Anxiety disorders are one of the most common psychiatric illnesses, which affect millions of patients worldwide. It is a part of human life to feel anxious; nevertheless, chronic anxiety is by no means normal and hampers one's functioning and wellbeing on a daily basis. Therapy remains one...
Narcolepsy is a chronic sleep disorder that affects millions worldwide. This neurological disease characterizes an inability of the brain to control the sleep-wake cycles, leading to episodes of excessive daytime sleeping or sleep attacks. Narcolepsy disorder can affect various aspects of life including work and academic performance...
Complex PTSD (Complex Post-Traumatic Stress Disorder) is a condition that affects many individuals who have experienced prolonged trauma. It goes beyond traditional PTSD and encompasses a range of symptoms. These can include emotional dysregulation, relationship difficulties, and a persistent sense of hopelessness. Our aim is to create...
As the conversation around cannabis continues to evolve, it’s vital to recognize the potential for addiction that can accompany its use. While many consider marijuana a relatively harmless substance, research shows that, for some individuals, it can lead to dependency and significant lifestyle changes. As it becomes...
How to know if you should see a psychiatrist? Deciding whether to see a psychiatrist can be daunting. Mental health is as important as physical health, though many people find it hard to acknowledge their emotional burning or mental health hassles until they become overwhelming. Just like...