Have you ever thought that being quiet might make you more likely to have a busy mind? Or maybe you've noticed a shy friend who seems to worry a lot. Many people believe that introverts, who like being alone and think deeply, might be more likely to...
Are there different types of PTSD? Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can manifest in various ways, depending on the individual and the nature of the trauma experienced. While PTSD is often associated with symptoms like flashbacks, nightmares, and heightened anxiety,...
In psychology, repression is an important idea that helps us understand how our minds deal with unpleasant thoughts, memories, or feelings. But what does repression meaning in psychology truly entail? Simply put, repression means that we unknowingly hide upsetting thoughts or experiences from our awareness to keep...
Childhood is usually seen as a happy time full of curiosity and energy. However, for some kids and their families, this view is often clouded by ongoing irritability, strong anger outbursts, and a constant feeling of frustration that doesn’t match the situation. If you've seen your child...
Do you drink coffee in the morning to start your day? Many people do. But have you thought about how caffeine might affect your anxiety? For some, feeling shaky and having racing thoughts from too much caffeine could be a real problem. This post delves into the...
Cyclothymia or cyclothymic disorder often described as a milder yet form of bipolar disorder characterized by frequent swings from hypomania to mild depression. This condition can last for months or even years, and can quietly disrupt daily life, relationships, and emotional well-being. According to Dr. Vivek Pratap...
Schizophrenia is a is a chronic, severe mental disorder that changes how a person thinks, feels, and acts. For early intervention and effective management of this disorder, it's crucial to understand all phases of schizophrenia. In this blog, we’ll explore how many phases of schizophrenia exist and...
What Is The Difference Between Complex PTSD And BPD? Living with a mental health disorder is very difficult, especially when having more than one condition makes it hard to get the right diagnosis. C-PTSD and BPD are two disorders that are often mistaken for each other. Many...
Dyslexia is a learning disability or brain-based learning disorder that makes it hard for a person to read, write, and spell, even if they are smart. It can affect how well they do in school and how they feel about themselves. Learning more about dyslexia can help...
Do you often find yourself battling an overwhelming urge to sleep, even after a full night's rest? Or, Perhaps you know someone who struggles with excessive daytime sleepiness that impacts their daily life? You're not alone. Hypersomnia, as termed, is a sleeping disorder that relates to excessive...