Communication is the cornerstone of human interactions. For adults with Attention-Deficit/Hyperactivity Disorder (ADHD), it can be a daily challenge. While ADHD is often associated with children, many adults live with the condition, frequently undiagnosed. Poor communication, a lesser-recognized symptom of adult ADHD, significantly impacts relationships, careers, and self-esteem. Can...
Agoraphobia and social anxiety are two types of anxiety that can mess up your everyday life, but they hit you in different ways. If you have agoraphobia, you get scared in places where you feel trapped or can't leave —like busy streets or packed buses. Social anxiety...
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are two widely used psychotherapy techniques for addressing mental health issues. Both approaches focus on helping individuals manage their thoughts, emotions, and behaviors, but they differ in their methods and applications. Getting to know the difference between DBT...
Bipolar disorder and addiction often co-occur, making it challenging to manage both conditions. The question "Is Bipolar Disorder linked to Addiction?" highlights their strong connection, as individuals with bipolar disorder are at higher risk of substance use disorders (SUD) due to shared neurochemical, genetic, and behavioral...
Bipolar disorder is a mental health condition that significantly impacts mood, energy, and behavior. While typically diagnosed in adults, early signs of bipolar disorder in young adults can appear during adolescence, making prompt diagnosis crucial. Symptoms include extreme mood swings, from manic highs with increased energy or...
Adjustment disorder refers to an intense, often delayed response to the distress caused by significant life changes or stressful events. Is Adjustment Disorder a mental illness? Yes, it is a clinically recognized mental health condition characterized by emotional and behavioral symptoms that arise within three months...
Are you unable to sleep at the right time? Or do you struggle to get up early in the morning? If so, you may suffer from a condition known as Delayed Sleep Phase Syndrome (DSPS), which shifts the body's internal clock, making it very difficult to...
Try waking up one day and finding that you can’t remember certain key parts of your life — your name, say, or your past, or a traumatic event that shaped who you are. That is the world of dissociative amnesia, a psychological disorder in which you...
Hysteria as a condition has been debated and often poorly understood throughout its medical history. If so, you’re not alone – in fact, you’re in a company of about 6% of women who have been misdiagnosed with a common women’s health problems which has had it’s...
Many people mistakenly think depression is just a brief period of sadness or moodiness. In reality, it's a complex mental health disorder. Depression can affect individuals at any stage of life and significantly hinder their ability to function. A profound stigma surrounds childhood depression, with some dismissing...