Mental Health

Are you unable to sleep at the right time? Or do you struggle to get up early in the morning? If so, you may suffer from a condition known as Delayed Sleep Phase Syndrome (DSPS), which shifts the body's internal clock, making it very difficult to...

Hysteria as a condition has been debated and often poorly understood throughout its medical history. If so, you’re not alone – in fact, you’re in a company of about 6% of women who have been misdiagnosed with a common women’s health problems which has had it’s...

Many people mistakenly think depression is just a brief period of sadness or moodiness. In reality, it's a complex mental health disorder. Depression can affect individuals at any stage of life and significantly hinder their ability to function. A profound stigma surrounds childhood depression, with some dismissing...

A person's thoughts, emotions, and interactions with the external world shape their mental well-being. Everyone faces occasional challenges, such as major life stresses or periods of sadness. Mental disorders can lead to long-lasting and serious changes in mood, thoughts, or behavior. This can make it hard for a...

Headaches are among the most frequently reported health issues, but not all headaches are alike. Sinus headaches, in particular, often confuse people because they are frequently mistaken for migraines or tension headaches. Sinus headaches everyday occur when the sinuses—air-filled spaces behind the forehead, cheeks, and eyes—become inflamed...

Eating disorders are among the most severe mental health challenges, characterized by atypical eating patterns with symptoms that negatively affect physical and emotional well-being. These disorders can occur at any age, in any gender, and in any ethnic group. Overall, these disorders occur as a result of...

Have you ever thought that being quiet might make you more likely to have a busy mind? Or maybe you've noticed a shy friend who seems to worry a lot. Many people believe that introverts, who like being alone and think deeply, might be more likely to...

Are there different types of PTSD? Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can manifest in various ways, depending on the individual and the nature of the trauma experienced. While PTSD is often associated with symptoms like flashbacks, nightmares, and heightened anxiety,...

In psychology, repression is an important idea that helps us understand how our minds deal with unpleasant thoughts, memories, or feelings. But what does repression meaning in psychology truly entail? Simply put, repression means that we unknowingly hide upsetting thoughts or experiences from our awareness to keep...

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