Mental Health

Is panic attack and anxiety attack the same thing? Many people use these terms interchangeably, but they are different. Panic attacks often occur suddenly and without warning. They can cause intense physical symptoms and feelings of terror. Anxiety attacks, on the other hand, typically build up gradually...

Extreme mood swings can feel like a rollercoaster ride, where emotions shift quickly and unexpectedly. These rapid changes can leave you feeling confused or overwhelmed. In this post, we will explore the causes of extreme mood swings, the signs to look for, and effective coping strategies. Get ready...

Narcissistic Personality Disorder (NPD) is more than just vanity. It's a complex mental health condition that affects many aspects of life. Individuals with NPD often struggle with self-image and relationships. In this blog, we will explore the signs, causes, types, and potential treatments for NPD. Let's delve into...

Is overthinking a sign of anxiety or depression? Overthinking can feel like a heavy burden. It often leads to sleepless nights and endless worry. Many people wonder if this habit signals something deeper, like anxiety or depression. In this blog post, we will explore the relationship between...

Are OCD and PTSD linked? Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD) share a complex relationship. Many people wonder if these two conditions are linked. Both involve anxiety, intrusive thoughts, and compulsive behaviors. In this blog post, we’ll explore the similarities and differences between OCD and...

Psychotic depression is a serious condition that combines symptoms of depression with psychosis, impacting many individuals. Fortunately, in Patna, effective treatment options are available to help those struggling with this challenging disorder. This post will explore the symptoms, causes, of psychotic depression, along with various treatment methods,...

Anhedonia is often described as the inability to feel pleasure, making it a challenging experience for many individuals. While some may wonder, 'Is anhedonia a mental illness', understanding its implications is crucial for mental health. This post will explore the definition of anhedonia, its symptoms, and its...

How to boost your mental health? Mental health is a fundamental aspect of well being which influences how we perceive, feel and act. It determines our capability to handle pressure, relate or interact with others and make sound decisions. Just like we do with physical fitness, we...

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