Mental Health

In life, we all come across situations that can be harmful and hold us back from growing. These situations might come from people who are toxic or from problems within our families. Dealing with these challenges means we have to be aware and take action....

Types of Mood Disorders affect how people feel and their overall well-being a lot. It's really important to understand these disorders so that you can manage your emotions well. This blog is here to help you understand mood disorders better. We'll talk about the different...

Schizophrenia is a mental health condition that can affect how a person thinks, feels, and behaves. It's characterized by symptoms such as hallucinations, delusions, disorganized thinking, and difficulty in concentrating. Living with schizophrenia can be challenging, as these symptoms can disrupt daily life and make...

Anxiety occurs when you feel uneasy or nervous about things that might occur in the future. It can create feelings of restlessness, fear, or discomfort. Many people worldwide share a common experience of anxiety, regardless of their background or location. Everyday challenges such as school...

Dealing with dementia is tough because it messes with memory, thinking, and how people act. Even though there's no cure yet but healthcare professionals have been actively exploring various strategies to provide assistance and support to individuals affected by dementia. They have come up with lots...

Can Exercise Reduce the Risk of Alzheimer's? Alzheimer's disease is a type of brain illness that gradually gets worse. It mainly affects memory, thinking skills, and behaviour. It's the top reason why people develop dementia, which means they have trouble remembering things, thinking clearly, and doing...

Effects on children of borderline personality disorder is a long-lasting mental health issue. It makes people struggle with controlling their emotions, feeling bad about themselves, and acting impulsively. People with BPD often feel empty inside, worry a lot about being abandoned, and sometimes even have...

 Low Carb Diet for Alzheimer’s Neurological Boost? In today's world, where there are lots of fast food choices available, it's really important to eat well. We're starting to realize that what we eat doesn't just affect our body but also our brain. This is especially true...

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