Stuttering disorder, often simply referred to as stuttering, is a complex speech disorder that affects the fluency of speech. Individuals who stutter may experience disruptions in their speech flow, characterized by repetitions of sounds, syllables, or words, as well as prolonged sounds and involuntary pauses. Stuttering usually...
In today's fast-paced, hyper-connected world, the paradox of loneliness has become increasingly prevalent. Despite being surrounded by friends, family, and social media networks, many individuals find themselves grappling with feelings of isolation and disconnection. This raises an important question: how can loneliness and isolation impact on mental...
Pyromania is a very rare and very serious mental illness where someone has an irresistible urge to set fires. Unlike arsonists who burn for personal gain or revenge, the person with pyromania disorder gets deep satisfaction and relief from the act of lighting the fire. This compulsive...
Sleep is very important for our health, but for some people, it can cause stress instead of rest. Nightmare Disorder happens when someone has bad dreams often, which can interrupt their sleep. Many people of all ages experience this. These scary dreams can cause a lot of...
If you find yourself frequently questioning, "Do I have Avoidant Personality Disorder?" you're not alone. Many individuals experience feelings of social anxiety, self-doubt, and a deep fear of rejection, which can lead to significant distress and impact daily life. Avoidant Personality Disorder (AVPD) is a serious mental...
Seasonal affective disorder, abbreviated as SAD, usually serves as an umbrella term for depression that is found in a seasonal pattern with its peak during autumn and winter months. The National Institute of Mental Health (NIMH) found that about 5% of adults in the U.S. have...
Paraphilic disorders are a type of mental health issue related to unusual sexual interests and behaviors. These can cause distress, harm, or problems for one or more people involved. It can be called paraphilia in broad terms. Paraphilic disorders fall outside the range of acceptance by societal...
What are some myths about phobias? Phobias are among the most misunderstood of the disorders that exist today, and myths surrounding them stigmatize such individuals. Unlike normal fears, phobias refer to extremely intense, irrational responses that severely affect an individual's existence. Misconceptions sometimes obscure the seriousness of...
Do you feel a sense of dread every Monday morning? You're not alone. Starting a work week for most people brings nothing but feelings of stress, tiredness, and little to no motivation. Such feelings are often referred to as the Monday Blues. This issue affects mental health, productivity,...
What to do to overcome social anxiety? Social anxiety can feel overwhelming. It affects millions of people worldwide. Everyday situations can become daunting challenges. But you don’t have to face it alone. In this blog post, we will share 15 tips on how to overcome social anxiety. These...