How Does Lack of Sleep Affect Mental Health? Tag

11 Jun

Insomnia, often ignored, is a common sleep problem that can really mess with our body and mind. In this detailed blog, we'll dig into how insomnia affects the brain in a big way. We'll start by explaining what insomnia is and the different kinds it comes in,...

09 May

It is very obvious that sleep disorder directly creates a problem in the body, and mental health problems occur through sleep disorders and insomnia. Doctors have said that sleep disorders might increase the chances of anxiety and depression, and suicidal symptoms among human beings. The concentration...

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