Manic episodes are a hallmark symptom of bipolar disorder, characterized by elevated mood, energy, and activity levels that significantly impact daily life. These episodes can be exhilarating but also disruptive, leading to impulsive decisions and strained relationships. Understanding manic episodes is essential for recognizing their symptoms, causes,...
Anxiety disorders are one of the most common psychiatric illnesses, which affect millions of patients worldwide. It is a part of human life to feel anxious; nevertheless, chronic anxiety is by no means normal and hampers one's functioning and wellbeing on a daily basis. Therapy remains one...
Narcolepsy is a chronic sleep disorder that affects millions worldwide. This neurological disease characterizes an inability of the brain to control the sleep-wake cycles, leading to episodes of excessive daytime sleeping or sleep attacks. Narcolepsy disorder can affect various aspects of life including work and academic performance...
Complex PTSD (Complex Post-Traumatic Stress Disorder) is a condition that affects many individuals who have experienced prolonged trauma. It goes beyond traditional PTSD and encompasses a range of symptoms. These can include emotional dysregulation, relationship difficulties, and a persistent sense of hopelessness. Our aim is to create...
As the conversation around cannabis continues to evolve, it’s vital to recognize the potential for addiction that can accompany its use. While many consider marijuana a relatively harmless substance, research shows that, for some individuals, it can lead to dependency and significant lifestyle changes. As it becomes...
How to know if you should see a psychiatrist? Deciding whether to see a psychiatrist can be daunting. Mental health is as important as physical health, though many people find it hard to acknowledge their emotional burning or mental health hassles until they become overwhelming. Just like...
Common myths and facts about bipolar disorder can lead to stigma and misinformation. It's crucial to separate fact from fiction. Bipolar illness is a mental disorder where the individual experiences mood alterations, and such changes are extreme, whether it is a low or a high mood. Unfortunately,...
Do you feel a sense of dread every Monday morning? You're not alone. Starting a work week for most people brings nothing but feelings of stress, tiredness, and little to no motivation. Such feelings are often referred to as the Monday Blues. This issue affects mental health, productivity,...
Schizophrenia myths vs facts: Schizophrenia may not be prioritized as a mental illness by many people, making it one of the most misunderstood forms of mental illness in the world. Such a situation can make the general population uncomprehending, subject them to stigma, cause misdiagnosis, and...
Emotional dysregulation is defined as the individual’s difficulty in appropriately controlling and reacting to emotional experiences. At some point, everyone has what could be termed an emotional high, but some people find control of such emotional highs a big problem. Emotional dysregulation translates into hazardous skills such...