Sleep is very important for our health, but for some people, it can cause stress instead of rest. Nightmare Disorder happens when someone has bad dreams often, which can interrupt their sleep. Many people of all ages experience this. These scary dreams can cause a lot of...
Post-Traumatic Stress Disorder (PTSD) affects many individuals, but its symptoms can manifest differently in women. PTSD is a condition that happens after someone experiences or sees a very bad event. It affects more women than men because of biological, psychological, and social reasons. Women often have different...
In a world that values socializing, Social Anxiety Disorder (SAD) can make people feel alone and stressed. It involves a strong fear of social situations and constant worry about being judged or embarrassed. SAD affects many people and makes it hard for them to do everyday things. This...
If you find yourself frequently questioning, "Do I have Avoidant Personality Disorder?" you're not alone. Many individuals experience feelings of social anxiety, self-doubt, and a deep fear of rejection, which can lead to significant distress and impact daily life. Avoidant Personality Disorder (AVPD) is a serious mental...
Dementia is a disease that slowly affects the brain, making it hard to remember things, think clearly, and interact with others. It can make daily life difficult for more than fifty-five million people around the world, and this number is expected to rise as the population...
Bipolar disorder is a mental health condition that affects many people around the world. It causes extreme changes in mood, energy, and behavior. People with bipolar disorder often feel very high emotions, known as mania, and very low emotions, called depression. These mood swings can make daily...
Selective Mutism (SM) is an anxiety disorder characterized by a child who cannot talk in certain situations, though speaking is normal in other contexts. It usually develops during childhood, but does so can linger well into adulthood without treatment. Sometimes people think Selective Mutism (SM) is just...
Seasonal affective disorder, abbreviated as SAD, usually serves as an umbrella term for depression that is found in a seasonal pattern with its peak during autumn and winter months. The National Institute of Mental Health (NIMH) found that about 5% of adults in the U.S. have...
Does depression cause memory loss? We all have moments of forgetfulness - misplacing our keys, forgetting a name, or walking into a room and wondering why. But when these moments become more frequent, it can be concerning. If you're also struggling with depression, you might wonder...
Technology has completely transformed life and made communication, work efficiency, and the manner of accessing information easier. In fact, the misuse of technology has led to a greater concern: Technology addiction. A person's dependence on devices such as smartphones, computers, or video gaming consoles characterizes this behavioral...