Cognitive Behavioral Therapy (CBT) is a widely-used form of psychotherapy that focuses on helping individuals identify and change negative thought patterns and behaviors. In this blog post, we will explore what is cbt therapy and how does it work, key principles of CBT and how it...
Bipolar disorder is a complex mental health condition that affects how the brain functions. In this post, we'll delve into the impact of bipolar disorder on the brain. Let's explore the science behind this condition and its effects on brain chemistry. What is Bipolar Disorder? Bipolar disorder is a...
Post Traumatic Stress Disorder (PTSD) can have a profound impact on individuals. Understanding its symptoms, causes, and treatments is crucial. In this blog post, we delve into these aspects to shed light on PTSD and offer insights into managing this condition effectively. Definition of Post-Traumatic Stress Disorder (PTSD) Post...
What is OCD behaviour? Obsessive-Compulsive Disorder (OCD) is a mental health issue that causes persistent, unwanted thoughts and repetitive actions. These symptoms can greatly disrupt daily life and cause distress. It’s important to raise awareness and understanding of OCD, not just for those who have it but also...
Neurodevelopmental disorders are categorized as a group of conditions that can affect the function of the brain, person's growth, and development. These disorders can have a significant impact on a person's daily life, including their ability to communicate, learn, and socialize. Understanding neurodevelopmental disorders is crucial for...
Insomnia, often ignored, is a common sleep problem that can really mess with our body and mind. In this detailed blog, we'll dig into how insomnia affects the brain in a big way. We'll start by explaining what insomnia is and the different kinds it comes in,...
Paranoia is a mental condition that greatly affects a person’s mind and social life. It involves an intense and irrational mistrust of others. Adults with paranoia often feel a constant sense of distrust, which can affect every part of their daily lives and relationships. This constant alertness...
De-Addiction affects people everywhere, no matter where they live or what their background is. It comes in many forms, like using drugs, gambling, or spending too much time on the internet. Addiction is when someone feels like they have to keep doing something, even if it's hurting...
Alzheimer's disease affects millions of people and their families worldwide, bringing many emotional and practical challenges. Knowing how to cope with Alzheimer's is crucial for patients, caregivers, and loved ones. This blog covers various ways to support those living with Alzheimer's, including coping strategies for dementia...
Does Viral Infection Affect Brain? Viral infections can affect different parts of the body, but when they invade the brain, it can be really serious. They can cause problems with how the brain works, which is called a neurological disorder. Encephalitis is one of these disorders,...