21 Jun Can Erectile Dysfunction Develop at Young Age?
In this blog, we are going to answer a common question among young individuals…can erectile dysfunction develop at young age.
Erectile dysfunction is a common problem for older men.
Medically, it is defined as an inability to get or hold an erection for sexual activities.
However, going through erectile dysfunction at a young age can be embarrassing and stressful.
And, if you’re also facing it… you’re not alone.
About 30% of men below 40 years and 20% of men across age groups are facing difficulties in getting or maintaining an erection.
But do you know what…with some minor changes in diet and lifestyle along with some medical guidance, ED can be curable.
Pro Tip: If in Patna or nearby and facing the symptoms of erectile dysfunction, do consult with the Best Sexologist Doctor in Patna for personalized treatment.
This blog will look at can young people have erectile dysfunction along with its symptoms and treatments.
Let’s get started…
Can Young People Have Erectile Dysfunction?
There’s always been a misconception that erectile dysfunction or ED is a problem for older aged people.
But sadly, it’s not what you think. Younger people aren’t also untouched by the problem.
If we take a look at some studies, most suggest that erectile dysfunction affects nearly 8% of males ages 20 to 29 years.
Furthermore, they also suggest that the number of people that are seeking medical attention for ED are also increasing.
Going through all this indicated only a thing…ED is a common problem that is now affecting younger people as well.
Take a look at causes of erectile dysfunction in 20s…
- Depression, anxiety, and mental health
- Lack of physical activity
- Smoking and alcohol
But still, how will you know if you’ve erectile dysfunction or not. In other words, what are the symptoms of erectile dysfunction?
Find more about this in the next section.
What are the Symptoms of Erectile Dysfunction?
Stress, anxiety, and lack of physical activity are the major cause of ED people. Moreover, it is also not at all recommended to ignore this problem.
This is because it can be an early symptom of a major problem that is developing within you.
That is why it is always recommended to reach out to a sexologist doctor if you’re facing the below-mentioned symptoms.
Symptoms of erectile dysfunction include:
- Reduced self-esteem
- Trouble getting an erection
- Lack of erection for a longer period of time
- Reduced sex drive
Apart from this, if you’re erection doesn’t last long as desired, it can be another good reason to visit the best sexologist in Patna for treatment.
How to Fix Erectile Dysfunction?
Can erectile dysfunction be cured?
Yes, erectile dysfunction treatment is possible with the use of certain medications and lifestyle changes.
Though it’s recommended to talk to your doctor about medication as different body types and gender needs a different combination of dosage.
Also, it is not at all recommended to consume any drugs that are mentioned over the internet. Overuse or misuse can worsen the symptoms.
Here find out how to fix erectile dysfunction at a young age naturally.
#1. Add a Healthy Diet
Adding a healthy diet to your daily regime can help you in maintaining good sexual health. Adding more fruits, vegetables, and flavonoids as there are known to help in erectile dysfunction.
#2. Exercise Regularly
Exercising plays a crucial role in your sexual health. Research has found that daily 40 minutes of moderate exercise can boost sexual health.
Sleeping plays a crucial role in determining your sexual health. This is because of the fact that a lack of good sleep can lower your testosterone production.
#4. Stress and Alcohol Reduction
A high-stress level added with excessive alcohol is a big NO for your sexual health. However, more research can further verify claims.
#5. Lose Weight
According to a study, erectile dysfunction was found more common in men who were facing obesity. If you’re also obese, a healthy diet combined with an effective exercising regime can help.
So, that was all for today’s blog. Let’s now end this blog with a final verdict.
Erectile dysfunction is a common problem for older people. However, various lifestyle factors are also now leading the younger generation towards this.
But the best part is that, for most people, having improvement in diet and lifestyle can improve the symptoms of erectile dysfunction.
However, if the condition keeps getting worse, it’s time for you to arrange a visit to the Best Psychiatrist in Patna who is also the best sexologist in Patna.
Dr Vivek Pratap is an expert who has now treated hundreds of patients who are going through sexual disorders. Moreover, all that, without any complications.
He combines the best combination and counseling and medication to increase the success rate.
Hopefully, this blog on can erectile dysfunction develop at young age and answers your questions.