07 Aug Warning Signs of Mental Illness – Physical Symptoms And Factors
These days it is very common to feel stressed or anxious about small things. BUt are these Warning Signs You are Mentally Ill?
If you feel emotionally drained and experience breakdowns too often then there could be an underlying mental issue pertaining. There may be times when you question whether you have a mental illness or just overreacting.
And this feeling kills you from inside and all your relations. So, this blog will today clear your thoughts about mental illness and its warning signs.
When we talk about mental health issues, such as mood, thinking, and behavior difficulties, we are talking about a wide variety of conditions known as mental illnesses, sometimes known as mental health disorders.
A few examples of mental illnesses are depression, anxiety disorders, schizophrenia, eating problems, and obsessive behaviors.
There are a lot of people who occasionally struggle with their mental health. But when symptoms linger and put you under a lot of stress and limit your ability to carry out regular chores, it becomes a mental illness.
Let us now examine some of the signs and Warning Signs You are Mentally Ill.
Warning Signs of Mental Illness
If you want to know what are the signs of mental illness or physical symptoms of mental illness then read the following:
(i) Experiencing fear or discomfort: It is very normal to feel anxiety and tension from time to time. But if this continues for a really long time then it can hamper your day to day life.
It can also lead to serious mental health issues. Eg can be strong shivering, sweating, frequent headaches, and crying.
(ii) Feeling depressed and anxious: Being sad all the time, or feeling irritated even at the pettiest issue for days and weeks, losing interest in almost everything are all signs of depression.
(iii) Emotionally vulnerable: Emotional episodes to a small extent can be understandable but frequent mood changes, intense grief or rage can lead to serious mental illness.
(iv) Insomnia: If you think that your sleeping schedule is changing continuously over the time that it can lead to mental issues. Sleeping too much or not at all are all probable consequences of mental illness.
(v) Changing weight: For some people, a continuous change in weight continuously including weight loss or gain can be a sign of mental illness. This can further also lead to change in eating habits.
(vi) Reserved or shy: When you start withdrawing from life and isolating yourself it can give rise to mental illness. They may also suffer from other related conditions like bipolar disorder, psychotic condition, or depression. a
(vii) Substance abuse: Drinking or consuming drugs can be a symbol of coping mechanisms. Hence, it can further deteriorate the condition.
(viii) Feeling unworthy: It is a potential and serious sign of mental health problems such as depression. The feelings of being a failure,worthless, or harming their oneself are all the signs of serious health conditions.
If you or your loved ones ever experience this kind of feeling then consult a doctor and get help before it gets too late.
(ix) Changing attitude or behavioural pattern: A mental health illness can start from a small change in life such as change in feelings, thoughts or behaviour.
However, with time it goes on developing and becomes threatening. Hence, the conversation of proper advice and guidance should be started as soon as it feels that things are going off the track.
You can also learn about >>>> Tips to Manage Anxiety
The aforementioned symptoms are signs of mental instability. Let us now read some of the warning signs of mental illness for children, teens, and adults.
Signs of Mental Illness Among Children
Children may find disasters emotionally upsetting and frightening since they are unfamiliar and difficult-to-understand situations.
They might be left amid the chaos with an unknown companion and receive scant information. The following are some indications of distress in kids aged 6 to 11:
- Disassociating with friends and playgroups:
- Struggling more for parents’ and teachers’ attention
- Reluctance to leave the house
- Being less motivated to complete academics
- Becoming rude
- Disagreement with peers or parents as well
- Having trouble staying focused
Mental Illness Symptoms Among Teens
After an unfortunate event, some youths may aggressively compete for their parents’ and instructors’ attention, but they may also signs of mental illness for children:
- Become reclusive
- Defy authority
- Become disrespectful or violent at home or in class
- Try high-risk activities like drinking while underage or
- Misuse and usage of prescription drugs
Symptoms of Mental Illness Among Adults
When a crisis strikes, adults must balance their responsibilities as first responders, survivors, and careers.
They frequently feel unprepared for the immense responsibility and pressing need of the current crisis response and recovery mission.
Along with tending to the needs of their family and community, they also need to take care of their own physical and mental needs.
- Angry outbursts or fits of crying
- Eating difficulties
- Losing enthusiasm for everyday tasks
- Increasing signs of bodily discomforts, such as headaches or stomach-aches
- Remorse, helplessness, or depression
- Ignoring friends and family
So, the above points were about signs of mental illness in men. Let us now read about the treatment process of Warning Signs You are Mentally Ill.
Treatment for Mental Illness
- Medications: Medications prescribed by medical professionals help in reducing symptoms but do not cure the disease completely.
Psychotherapy and other therapies such as psychiatric drugs can help in better functioning. Your current condition and how your body responds to the drugs will decide which medications are best for you.
- Psychotherapy: It includes taking help from a medical expert about your ongoing condition and related issues. You get to know better about your illness and as well as your emotions, ideas and actions.
Also take help of different coping mechanisms and stress reduction methods with the help of the insights and knowledge that you have.
- Efficient therapies: Depression and other mental health disorders can be easily treated with the help of therapies. They are usually kept as an option when medication and psychotherapy fails.
- Treatment facilities and programs: When mental health problems become extremely severe then proper form of treatment and care is required from psychiatric facilities.
This is usually suggested when you are not able to take care of yourself effectively and there is a risk involved with your health and the people you are living with.
- Taking care of your well-being: Based on the symptoms you are facing and its intensity, your primary care physician or expert can decide what will be the best course of action.
Try to assess the benefits and side effects properly and make decisions accordingly. Let us now move toward the end of our discussion.
If you ever encounter your loved ones or the ones you know showing signs of madness or is a mentally unstable then try to help them in every way possible.
Discuss your worries with your beloved one directly and honestly if they exhibit Warning Signs You are Mentally Ill.
However you can still encourage and support someone even if you can’t force them to seek professional assistance. You can also help your loved one find a qualified mental health professional or Psychiatrist Doctor in Patna and make an appointment with them.
You might even be allowed to accompany the doctor’s appointment and take them out of this deteriorating condition.