There is a lot of misconception about self-care. Facials, baths, or any new face serums can bring temporary joy. But these are not for a lifetime. These activities are not essential for your health and well-being. Self-care is an option for improving your mental and physical...
In the present day, most people are addicted to social media. You don't even realize that you scroll the social media for hours and hours. This is not an uncommon case. In India, 470 million people are using social media in 2023. Most people use social...
Mental health is an issue that requires prompt scrutiny from every person. But there are various misconceptions linked to it that hinder the way of proper treatment of individuals having a mental illness. These myths about mental health need to be busted. Conversely, some facts about...
If you’re also looking for some natural ways to beat insomnia then you’re in right place. Here, get to know more about them to get a better good night's sleep. You are not alone who facing troubles when going to sleep. In fact, according to a study, sleep disorders...