Mental Health

Can Exercise Reduce the Risk of Alzheimer's? Alzheimer's disease is a type of brain illness that gradually gets worse. It mainly affects memory, thinking skills, and behaviour. It's the top reason why people develop dementia, which means they have trouble remembering things, thinking clearly, and doing...

 Low Carb Diet for Alzheimer’s Neurological Boost? In today's world, where there are lots of fast food choices available, it's really important to eat well. We're starting to realize that what we eat doesn't just affect our body but also our brain. This is especially true...

The excessive addiction to phones, also known as phone addiction, has become increasingly prevalent in our society. Phone addiction effects on mental health are a growing concern, as this behavioral addiction can significantly impact psychological well-being. Phone addiction, sometimes referred to as "nomophobia," means that people feel...

Have you ever felt your heart race or your palms sweat at the thought of speaking in public or attending a social gathering? Maybe you avoid these situations altogether, worried about being judged or embarrassed. If this resonates with you, you’re not alone. Social phobia, also known as...

Non Medicated Treatment for ADHD? Attention deficit hyperactivity disorder is defined as when a person can’t sit still. It affects focus, people are disorganized and hyperactive. It is one of the most common neurodevelopmental disorders with difficulty in paying attention and experiencing impulsivity. Do you...

How to Care for Someone with Parkinson's Disease? Parkinson’s disease is a neurodegenerative condition causing the brain’s structure to degenerate. It leads to slow movement, tremors, and balance problems. It affects muscle control and contraction along with other senses such as thinking, and mental health....

Epilepsy is defined as recurrent seizures that have no underlying cause and can be idiopathic or because of changes or damage in a part of brain structure. If the seizures are due to drug or alcohol withdrawal, or any underlying medical condition, the cause is...

Autism Spectrum Disorder in Adults can be diagnosed in all races, age, or ethnicity. It is mainly a disorder of social interaction and communication difficulties. Autism can be diagnosed in a child from 2 years of age. Although, if it’s the high functioning autism, it...

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